You are still here.
That point of light is indestructible.
If you are in crisis, please reach out. These services are free, confidential, and available around the clock.
Germany
Telefonseelsorge
0800 111 0 111
Free, 24/7
Austria
Telefonseelsorge
142
Free, 24/7
Switzerland
Die Dargebotene Hand
143
Free, 24/7
Netherlands
113 Zelfmoordpreventie
0900-0113
24/7
France / French Guiana
SOS Amitié
09 72 39 40 50
24/7
International
Crisis Text Line
Text HOME to 741741
US/UK/CA/IE
International
Befrienders Worldwide
befrienders.org
Directory of helplines by country
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